Route Planning – Timing

How to work out your timings, and keep to them

Naismith’s Rule

You use this to calculate how long each leg of your journey will take.

Depends onRulesIn eDofE mapping
Distance & SpeedSpeed – say 4 km per hourSet it at top of card
Height climbedAdd 10 minutes for 100 metres climbedAutomatic
RestsAllow 10 minutes per hour & 30 for lunchYou add this