4. Cooking and Menu Planning

Categories: Bronze, Silver

About Course

This module covers everything you need to know about food and nutrition for your Duke of Edinburgh’s Award expedition. You will learn about calorie requirements, menu planning, cooking safety, and the best types of food to bring.

Course Content

The Basics of Expedition Nutrition

  • Nutritional Needs & Planning
  • Safety, Hygiene, and What to Avoid

Meal Planning

Nutrition Knowledge Check

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